MANUAL THERAPY SPECIALISTS

What in the world is a Bone Stress Injury? Bone Stress Response? Stress Fracture?

What in the world is a Bone Stress Injury? Bone Stress Response? Stress Fracture?by: Dr. Caitlyn Hauswirth-Varis, PT, DPT, OCS, CFMTPublished on: 05/08/2026

Dealing with a bone stress injury (like a stress response or stress fracture) can be scary and filled with uncertainty. Learn more about risk factors, what causes them, and how to best manage them after.

Physical TherapySportsGeneral HealthOrthopedicsRunning
What in the world is a Bone Stress Injury? Bone Stress Response? Stress Fracture?

Runner's Knee: The Knee Pain I'll Never Forget

Runner's Knee: The Knee Pain I'll Never Forgetby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 08/07/2026

Runner's knee is a common problem for athletes of all sports. Pain in the front of the knee can impact your ability to participate. Learn specific and general management of runner's knee from an expert physical therapist.

Physical TherapySportsGeneral HealthOrthopedicsRunning
Runner's Knee: The Knee Pain I'll Never Forget

Should I be taking Creatine?

Should I be taking Creatine?by: Dr. Caitlyn Hauswirth-Varis, PT, DPT, OCS, CFMTPublished on: 19/06/2026

What is creatine? What does it do? Is it safe? Should I take it? Learn the answers to these questions and more.

Physical TherapySportsGeneral Health
Should I be taking Creatine?

5 Best Back Exercises for Daily Flexibility

5 Best Back Exercises for Daily Flexibilityby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 05/06/2026

Learn from an expert physical therapist about the top 5 exercises to do daily for back health and flexibility.

Physical TherapyGeneral HealthOrthopedics
5 Best Back Exercises for Daily Flexibility