MANUAL THERAPY SPECIALISTS

Runner's Knee: The Knee Pain I'll Never Forget

Runner's Knee: The Knee Pain I'll Never Forgetby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 08/07/2026

Runner's knee is a common problem for athletes of all sports. Pain in the front of the knee can impact your ability to participate. Learn specific and general management of runner's knee from an expert physical therapist.

Physical TherapySportsGeneral HealthOrthopedicsRunning
Runner's Knee: The Knee Pain I'll Never Forget

Should I be taking Creatine?

Should I be taking Creatine?by: Dr. Caitlyn Hauswirth-Varis, PT, DPT, OCS, CFMTPublished on: 19/06/2026

What is creatine? What does it do? Is it safe? Should I take it? Learn the answers to these questions and more.

Physical TherapySportsGeneral Health
Should I be taking Creatine?

5 Best Back Exercises for Daily Flexibility

5 Best Back Exercises for Daily Flexibilityby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 05/06/2026

Learn from an expert physical therapist about the top 5 exercises to do daily for back health and flexibility.

Physical TherapyGeneral HealthOrthopedics
5 Best Back Exercises for Daily Flexibility

Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Body

Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Bodyby: Dr. Alex Blank, PT, DPT, OCS, CFMTPublished on: 24/04/2026

Discover small practices for a more resilient body. Learn how to make your body more resilient with stress stop-gaps for better health.

Physical TherapyGeneral Health
Finding Your Stress Stop-Gaps: Small Practices for a More Resilient Body