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Symptoms indicative of a pelvic floor issue are often ignored or mislabeled as “normal.” While the symptoms might be common, that doesn’t make them normal!
As a pelvic health PT, all too often I hear from my postpartum clients “I have that symptom, but it’s just because I gave birth…that’s normal!” Urinary incontinence (leaking pee) for any reasons (ex: with coughing, sneezing, laughing, exercise, or urgency) and sexual dysfunction (pain with intercourse and difficulty achieving orgasm) are two very common issues that I hear from patients. Most of the time, they didn’t realize there is something to do to improve it!
Here is a check list of symptoms - if you have any of them, it can be indicative of a pelvic floor issue - which means pelvic floor PT can help!
Pelvic pain (genitals, perineum, pubic, bladder)
Pain during pregnancy
Pain after giving birth
Postpartum return to exercise
Pain or burning with urination
Accidental loss of urine in any situation (including coughing, laughing, running, and jumping)
Having to use the bathroom within a few minutes of a previous use of bathroom
Getting up to urinate 2+ times per night
A feeling of increased pelvic pressure
Sensation of pelvic organs slipping down or falling out
History of pain in low back, hip, groin, or tailbone
Loss of bowel control
Feeling unable to completely empty bowels or bladder
Straining or pain with bowel movement
Constipation or diarrhea
Pain or discomfort with sexual activity or intercourse
Pain with gynecological exam
Don’t just live with these limiting symptoms. Give us a call today to discuss your symptoms and come up with the best solution for you. In our next post, we will outline what a pelvic floor PT session is like.
Disclaimer: This blog post is for informational purposes only and does not substitute for professional medical advice. Please consult with a qualified healthcare professional for personalized guidance.
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